The National Institute of Health in the US has done a comprehensive review of the literature regarding the health benefits and downfalls of alcohol. Published last month in the journal Alcoholism: Clinical & Experimental Research, they presented a summary that gives guidance to physicians on what to say to their patients when they are asked about drinking and how much or when they should / can drink.
Noting that alcoholism is still a major health problem, they concede that for certain people, alcohol consumed daily may be beneficial. Two drinks a day for men and one a day for women is linked to lower mortality and unlikely to harm, the review found, while men consuming more that four drinks a day (and 3 a day for women) was still considered bingeing and was not considered healty.
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